Kathmandu Valley Trek

Kathmandu Valley Trek - 8 Days

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Recommended by 99% of travelers
Duration
8 Days
Trip Grade
Easy
Country
Nepal
Maximum Altitude
2,195 mt.
Group Size
1-15 Pax

Introduction to Kathmandu Valley Trek

The Kathmandu Valley Trek is a rewarding short trekking experience that combines scenic landscapes, peaceful hill trails, and amazing Himalayan views. What really makes this trek impressive is that it is an ideal choice for travelers with limited time, offering an easy-to-moderate adventure through lush green forests, quiet walks, and charming countryside, making it one of the most accessible trekking routes in Nepal

Starting near Sundarijal, the Kathmandu Valley Trek gradually ascends through the Shivapuri National Park. The walk involves passing through picturesque waterfalls, stone staircases, and dense woodland before reaching hilltop spots like Chisapani and Nagarkot. From this point, you can catch the stunning sunrise and sunset panoramas of the Himalayan range, including Langtang, Ganesh Himal, and some distant peaks on clear days. 

Then, the trail continues toward Dhulikhel and Panauti via Namo Buddha, where you can appreciate the beauty of quiet paths, terraced hillsides, and wide valley views. The route is mostly less crowded and relaxed, allowing you to immerse yourself in the natural surroundings while maintaining a comfortable pace throughout the journey. 

The Kathmandu Valley Trek is perfect for beginners, families, and those who want a gentle Himalayan trekking experience without reaching high altitudes. With comfortable accommodation, private transfers, and a wide range of scenery, this trek is a memorable chance for trekking in Nepal while staying close to Kathmandu. 

Important Highlights of the Kathmandu Valley Trek 

  • Scenic trekking routes close to Kathmandu and ideal for short and accessible Himalayan adventures. 
  • Lush forest trails through Shivapuri National Park with rich natural surroundings. 
  • Witness the impressive sunrise and sunset views over the Himalayan ranges from Nagarkot and Chisapani. 
  • Chances to visit UNESCO Sites in Kathmandu, such as Durbar Square, Swyambhunath Stupa, Boudhanath Stupa, and Pashupatinath Temple.
  • Comfortable walking pace that is suitable for beginners, families, and first-time trekkers. 
  • Peaceful walks and hilltop viewpoints away from crowded trekking routes. 
  • Panoramic mountain views, including the Langtang, Ganesh Himal, and other surrounding peaks on clear days. 
  • Diverse landscapes, from forest paths, terraced hillsides, and open countryside. 
  • Easy access with private transfers and well-maintained trails throughout the trek. 

Where is the Kathmandu Valley Trek located, and why choose this trek?

The Kathmandu Valley Trek is located in the central region of Nepal, surrounding the Kathmandu Valley and just a short distance from the capital city. The trek begins near Sundarijal, on the northeastern edge of Kathmandu, and passes through forested hills, ridgelines, and scenic viewpoints within Shivapuri National Park. Along the route, you pass through hill stations like Chisapani, Nagarkot, Dhulikhel, and Panauti, enjoying the wide valley views and clear Himalayan panoramas without traveling far from the city. 

One of the main reasons to choose the Kathmandu Valley Trek is the excellent accessibility and manageable difficulty. With private road transfers, well-maintained trails, and moderate walking, this trek is suitable for beginners, families, and travelers with limited trekking experience. Combining natural scenery, peaceful trails, and mountain views close to Kathmandu, this trek offers a fulfilling Himalayan adventure in a short and personalized itinerary. 

How Difficult is the Kathmandu Valley Trek?

The Kathmandu Valley Trek is considered an easy to moderate trekking route, making it suitable for a wide range of travelers. The trails involve gradual ascents and descents through forest paths, ridgelines, and hillside tracks. Daily, you walk for 5 to 7 hours, which helps you maintain a comfortable pace without excessive physical strain. 

One of the key advantages of the Kathmandu Valley Trek is its low altitude. The highest point of the trek is around 2,195 meters at Nagarkot, which significantly reduces the risk of altitude sickness. This makes the trek ideal for first-time trekkers, families, and those who want to enjoy trekking in Nepal without the challenges of high elevations. 

Although no prior trekking experience is required, a basic level of fitness is recommended, as regular walking, hiking practice, or simple cardiovascular exercise before the trip will help ensure an enjoyable experience. Overall, the Kathmandu Valley Trek offers a gentle yet rewarding adventure with scenic trails and manageable difficulty levels. 

What is the cost of the Kathmandu Valley Trek?

The Kathmandu Valley Trek is available for US$550, offering excellent value for a short Himalayan adventure. The price mainly includes airport transfers, hotel accommodation in Kathmandu, guesthouses along the trek, private transport, experienced guides, and meals during trekking days. 

The final cost may vary depending on factors such as travel season, group size, choice of accommodation, and optional services like porter support and sightseeing tours in Kathmandu. Booking early or traveling in a small group can also help secure better rates.

Starting from US$550, the Kathmandu Valley Trek provides a safe, accessible, and rewarding trekking experience. Trekkers can enjoy scenic forest trails, hilltop viewpoints, and panoramic Himalayan views without the challenges of high-altitude trekking.

Kathmandu Valley Trek - 8 Days Itinerary

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Cost Details

Includes

  • Pick up & Transfer to and from Tribhuvan International Airport (TIA) to your hotel in Kathmandu.
  • Three nights accommodation at 2/3 star hotel in Kathmandu (breakfasts included).
  • Transportation to and from trek starting point.
  • Tea-house/hotel lodging during the journey.
  • Standard Meals during the journey (breakfast, lunch, dinner).
  • Expert Guide (registered and licensed by the government) with accompanying porters (generally, one porter for every two clients). (High Camp Adventure covers the staffs’ meals and accommodations as well as wages, transport,insurance, and essential gear.)
  • Equipment (Sleeping bag, Down jacket, Walking poles).
  • Conservation Area and National Park entry fees.
  • Trekker’s Information Management System (TIMS) card.
  • Trekking Map.
  • Medical kit.
  • Government taxes.
  • Our service charge.
  • Farewell Dinner in Kathmandu the eve of your international departure.

Excludes

  • Pick up & Transfer to and from Tribhuvan International Airport (TIA) to your hotel in Kathmandu.
  • Three nights accommodation at 2/3 star hotel in Kathmandu (breakfasts included).
  • Transportation to and from trek starting point.
  • Tea-house/hotel lodging during the journey.
  • Standard Meals during the journey (breakfast, lunch, dinner).
  • Expert Guide (registered and licensed by the government) with accompanying porters (generally, one porter for every two clients). (High Camp Adventure covers the staffs’ meals and accommodations as well as wages, transport,insurance, and essential gear.)
  • Equipment (Sleeping bag, Down jacket, Walking poles).
  • Conservation Area and National Park entry fees.
  • Trekker’s Information Management System (TIMS) card.
  • Trekking Map.
  • Medical kit.
  • Government taxes.
  • Our service charge.
  • Farewell Dinner in Kathmandu the eve of your international departure.

Dates & Availability

Please take a look at our fixed departure dates for this Kathmandu Valley trek. If they do not fit with your schedule, then please let us arrange an itinerary that is more suitable to you and your requirements.

Essential Information

Accommodation

All the accommodation as per the itinerary is included in the package cost. We have chosen 2/3 star hotel in the cities for your comfort and safety. The hotels can be upgraded to more deluxe ones upon your request. While trekking in the Mountain, our guides will choose the best available lodge of the village from their past experience. As some villages have limited number of lodges, in a peak season like in Spring and Autumn, you may have to share room with some stranger trekker as well. Comfortable two men tent with mattress and four seasons sleeping bag will be provided for the camping trek. Our crew will try to set the camp in a scenic place. All the hotel and camping accommodations are as per twin sharing basis unless you are of different gender.

Meals

Nepal is such an easy place to get several vegetarian options so no worries if you are a vegetarian or vegan. You can enjoy typical Nepali food as well as continental, Italian, Indian and Tibetan. Freshly cooked and hygienic dinner and breakfast are served at the camp and lunch will be served on the way to next destination which will be prepared by our own chef. Only breakfast is served in Kathmandu whilst fare well dinner on the eve of your international departure is served from our side. All the meals (B/L/D) are on full board basis during the trek.

Trekking Crew

An experienced and licensed Guide and necessary porters will assist you during the trek. In a group with more than 8 clients, 2 guides will be provided for the betterment in service. In a tea house trek, generally one porter is provided for every two clients who carries between 15 to 20 kg. However in a camping journey, more porters are required. All the camping equipments such as kitchen, dining, dome and toilet tents, kitchen equipments, fuel and all consumable goods has to be carried from Kathmandu which needs more manpower. All of our guides and porters are fully insured so you dont' have to worry about them in case of emergency. Our team believes that our customer care is the first priority.

Physical Fitness and Experience

Kathmandu Valley Trek is an easy trek which is fit for those who has ability to walk 5-6 hours of walking up hill and down hill in a day carrying personal day pack. This scenic trek is in low altitude which demands less physical, however having strong determination, positive vibe and average physical fitness can complete this trek. Doing some physical exercise few weeks prior to the trip is better but technical skill is not required for this trek. If you are taking medicine for heart, lung or blood diseases, please kindly consult your doctor and inform to High Camp Adventure.

Travel Insurance

This is a real adventure in high altitude so obtaining a travel insurance is always a good idea for your safety and is highly recommended too. Your travel insurance policy should cover helicopter evacuation and medical expenses in an emergency. There is not any Nepalese insurance company to sell travel insurance policy so you better buy good one from home. There are some insurance policies which covers only in low altitude below 4000 mt. and some only in high altitude above 4000 mt. So before you purchase it, please double check the policy what it covers and where are you going.

Best Seasons

Spring (March to May) and Autumn (September to November) are the best months for Kathmandu Valley Trek. Where normally days are sunny, temperature is perfect, sky is clear and Mountain remains crystal. This trek can be done in Monsoon (June to August ) but you should not expect the great weather and Mountain view.  You can do it in Winter (December to February) if you are used to with cold temperature.

Ground Transportation

All the ground transportation will be arranged by private vehicle. 

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