Nar Village
Nar Phu Valley
Nar Phu Valley Trail

Nar Phu Valley Trek - 13 Days

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Recommended by 99% of travelers
Duration
13 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
5,352 M (17,559 ft)
Starts
Kathmandu
Ends
Besisahar
Best Time
Spring and Autumn

The Nar Phu Valley trek is a great option for trekkers looking to absorb the captivating blend of nature and traditional culture in Nepal. The Nar Phu Valley trek is in the Annapurna Region of Nepal, a rarely-visited hidden gem.

Highlights of the trek

  • An excellent option in place of the popular trekking routes of the Annapurna region
  • Make your way through a wonderful route with several mountain passes like Kang La Pass.
  • Difficult and high-level trek in Nepal which covers Nar Phu valley
  • Less populated trekking adventure, offering some of the difficult parts of challenges
  • It is good for trekkers who have some trekking experience and good physical strength
  • Enjoy the magnificent Stupas and Gumba along with witnessing the cultural glory
  • See the wonderful dense forests and incredible wildlife
  • Visit the Phu Gompa one of the old monasteries in the region
  • Engage with the people of Nar Phu village, as this area is mostly dominated by Tibetan culture
  • Jaw-dropping views of the Annapurna range and many other natural landscapes

The Nar Phu Vallet trek generally takes 13 Days and is easy with stunning views of the natural environment. You will encounter some of the dense forests with unique plants and wildlife species along with challenging rocky terrains navigating through beautiful high-altitude meadows. Make your route over the backdrop of snow-covered Himalayan peaks while you cross the challenging Kang La Pass offering you fantastic and unforgettable views of the majestic mountains. As per many of the trekkers, the trek is interesting as you will get a chance to engage with the monks who will be explaining their monastery life and their unique traditions. Many villages in this region are influenced by Tibetan culture where you can talk with the locals, and learn from them about their cultural aspects as well as rituals which can surely enhance your trekking experiences. The trek to Nar Phu Valley is mostly favorable during the time of Spring and Autumn, as these seasons offer you moderate temperatures and great experiences in the heart of the Himalayas. The trail condition is also better for trekking with manageable challenges during your journey.

Hence, the Nar Phu Valley trekking trail in Nepal is the best trekking destination still many trekkers are unaware of this trek. You will have an adventurous journey, vibrant cultural experiences, and a marvelous view of the landscape around you which will be an unforgettable memory for you if you are wondering about exploring the Himalayas.

Nar Phu Valley Trek an Off-beaten Trail in the Annapurna Region

The Nar Phu Valley trek is located on the off-beaten path of the Annapurna region of Nepal and is enclosed between the magnificent peaks of the Annapurna Himal and the Tibetan border. This trek is a secret treasure in the northwest of the well-known route Annapurna Circuit, where you will have the opportunity to witness the charm of the Nar Phu valleys. Your journey starts from the Jagat village and moves towards some of the picturesque forests and traditional Tibetan settlement areas. The area is itself very much known for its various cultural attractions like ancient monasteries, and remarkable natural beauty and has become a major attraction site for curious adventurers who are willing to get experience with the Himalayas even better.

Altitude:

  • The Nar Phu Valleys are situated at a significant altitude. The altitude ranges from 3,000 M (9,801 ft) to 4,200 M (13,780 ft)
  • Kang La Pass, the highest pass at an elevation of 5,352 M (17,402 ft)
  • Meta around the elevation of 3,562 M (11,682 ft)
  • Koto approximately at 2,600 M (8,530 ft)

History of the Nar Phu Valley

The Nar Phu Valley showcases cultural influences from the Tibetan historical background. This is because the valley has a remarkable history as it used to be the major trade route between Nepal and Tibet, which is historically broadened by its cultural and commerce exchange. The enduring influence of Tibetan Buddhism is evident in the Valley’s monasteries, prayer flags, and the daily lives of its inhabitants.

In 2002, Nar Phu was requested by trekkers, which changed the economic growth of the area. However, the communities of Nar and Phu have been mindful of striking a balance between embracing modernity and preserving their ancient traditions. Today, Nar Phu is well known for the most beautiful landscapes and genuine cultural experiences in the high Himalayas. The Community continues the practices of the ancient tradition and culture making a balance between welcoming visitors and maintaining their identity, assuring that the valley remains a mystical jewel in the Himalayas. The Nar Phu valley serves as a modern trekking spot as this place is a mythical gem of the Himalayas, offering a rare glimpse into an enduring way of life that resonates deeply with those trekked who visit.

Trail Conditions during the Nar Phu Valley Trek

route for the Nar Phu Valley trek is the hardest and most challenging. The trail is quite tough up to some extent difficulties. It is just in the time of Spring and Autumn, the trail condition will be fine to use and many more trekkers will join the journey. The journey includes some gradual ascend and descent through rocky trail conditions. However, the harder the trek the more jaw-dropping landscape views will make your trek worth the visit. Trekkers with basic fitness and skills can help them for an easy and comfortable trekking experience in the mountains of Nepal. Beginner trekkers can also complete the journey with an experienced Guide who will be assisting them throughout the trek, helping them to improve their trekking skills.

Embark on the Nar Phu Valley Trek: A thrilling experience in the High Himalayas of Nepal.

Are you on the lookout for an adventurous trip with magnificent, vibrant culture and thrilling mountain exploration in Nepal then don't need to look further as High Camp Adventure has a trip for you into the Himalayas of Nepal, Nar Phu Valley trek. This hidden treasure of the Himalayas for trekkers is truly a dream come trek with majestically beautiful landscapes and peaks, thrilling moments, and wilderness cultural experience of remote areas of Nepal.

Nar Phu Valley Trek - 13 Days Itinerary

Start Point: Kathmandu
End Point: Besisahar
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The first journey will be in the capital city of Nepal, Kathmandu. You will be arriving in Kathmandu (Tribhuvan International Airport) and a member of our team will transfer you to your selected hotel inside Kathmandu Valley. A representative from the hotel will assist in your hotel check-in process to ensure that you will be accommodated in the rooms assigned to you. Take a shower and explore the nearby areas as you have an entire day to explore tomorrow.

Max Altitude: 1,400 M (4,600 ft)Meals: BreakfastAccommodation: Hotel

Today is an exciting day for you, as you will have an entire day to experience the culture and traditions in Kathmandu. The city offers you some of the major spots that you must visit. Our team will be providing you with an English-speaking Guide, who will provide insights into the monuments and historical details explaining them. Your first visit to the city tour starts from Swyambhunath, known as the Monkey Temple. From there, the tour continues to Boudha before you begin your journey to Basanatpur Durbar Square. After, returning you will be heading towards Basantapur Durbar. If there is sufficient time, explore the Patan Durbar Square. Get back to your hotel and take adequate rest. In the afternoon, you will be discussing the trek planning and essentials to pack for your journey.

Meals: BreakfastAccommodation: Hotel

On the way, early morning from Kathmandu to Besisahar through Prithvi Highway, a major meeting point of roads that connects the different parts of Nepal. Departing from Kathmandu, the drive takes through lush forests alongside the Trishuli and Marsygandhi rivers. You get a chance to see several waterfalls and mesmerizing hills giving you the awesome views of Manaslu and Lamjung Himal when you get closer to Besisahar. After, reaching Besisahar you will have one hour time to rest and have your lunch as the journey continues till Dharapani, your final destination for today. The drive is quite thrilling with bumpy sections making your way through some of the small settlement areas of the locals. As you reach Dharapni, you will be blessed with the superb landscapes of Annapurna and Lamjung Himal.

Max Altitude: 760 M (Besisahar) and 1,860 M (Dharapani)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

The trekking journey now starts from Dharapani towards Koto which is 5 to 7 kilometers. It goes through some mesmerizing landscapes over dense forests and terraced fields with beautiful small settlement areas. As reaching higher, you will be able to have striking views of the Annapurna and Manaslu mountain ranges. The excursion enables you to experience the traditional Buddhist monasteries which can give you a deeper insight into the religion and culture of the natives. Upon reaching Koto, an inhabited village and popular resting area for trekkers.

Max Altitude: 2,612 M (8,569 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

The route from Koto to Meta is a bit moderately challenging part of the journey. Your trail navigates through the upper Marsyangdi River valley including some rocky sections to reach Meta. You will be passing through small settlement areas with a chance to see the vibrant culture and traditions of the locals. Getting a chance to cross over suspension bridges makes your journey worth it. Making your way to Meta, you can discover stunning scenery, and change in the landscape with alpine meadows and steep ascend and descend trail conditions.

Max Altitude: 3,560 M (11,680 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

The trail ascends to Phu Gaon, which begins with making your way through a mixed flourishing landscape and uneven terrain conditions. You get a chance to enjoy the stunning views of varied landscapes and dense rhododendron forests. Phu Gaon is a small picturesque village that is influenced by the Tibetan Culture and the best place to engage with the local community people. Be very careful while proceeding towards Phu Gaon, as the trail is more challenging with gradual ascend and rocky sections.

Max Altitude: 4,245 M (13,927 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

You will have an extra day in Phu Gaon, as you need to properly acclimatize yourself to the high surroundings. Take a short walk to witness the majestic mountain and valley views. You will be getting a chance to interact with the monks of the area, help you improve your trekking activities in Nepal. Utilize this day properly, as tomorrow you will be heading towards your next destination. Get adequate rest after a full day of exploring the nearby areas.

Max Altitude: 4,245 M (13,927 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

The path from Phu Gaon to Nar Phedi provides you with uneven trail conditions as the trail includes a gradual descent towards Nar Phedi. The surrounding mountains and natural landscapes make the trek full of unforgettable memories. You will be crossing over several suspension bridges and settlement areas during your journey. Visit some of the old monasteries in Nar Phedi, as you have enough time to explore the area. Reach your tea house and engage yourself with the locals sharing your experiences.

Max Altitude: 3,550 M (11,646 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

The trek from Nar Phedi to Nar Gaon is short yet challenging as your route includes some gradual ascent through varied landscapes and subalpine forests. Your route passes through some rocky and uneven trail conditions, delivering stunning views of the nearby mountains and valleys. Along the way, you may experience the cultural practices and traditions of the locals helping you to boost your trekking moments. As you reach Nar Gaon, the entryway for trekkers making their way to Nar Phu Valley serves as a fantastic venue for acclimatization before ascending to higher elevations.

Max Altitude: 4,115 M (13,500 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

Your journey starts from Nar Gaon making your ascend through scenic forests with an opportunity to pass through stunning views of the surrounding highlands. You will be navigating across small settlement areas, allowing you to experience the local lifestyle and panoramic views of Annapurna and Manaslu Himal. You are likely to encounter rich flora and possible wildlife, Himalayan tahr, and various other bird species. After you reach the Kang La Pass give yourself some time to witness the breathtaking views of surrounding with steep and rocky trail conditions. The Kang La Pass is considered one of the highest trekking Pass with more challenging route conditions. Arriving at Ngawak, a delightful village well-known for its monasteries and stunning panoramic views. Explore the village and engage yourself with the locals as they provide you with warm hospitality. Get an opportunity to witness the mesmerizing views of sunrise and sunset as Ngawal is the best point to an incredible place to see the views.

Max Altitude: 5,352 M (Kang La Pass) and 3,650 M (Ngawal)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

Your drive begins from Ngawal early morning, as you will be heading back to Besisahar. It is a short drive depending on the road conditions as well as getting to enjoy the breathtaking views of the Annapurna range and cultivated fields and vibrant landscapes make your journey full of enjoyment. You get an opportunity to see the local way of living, including the way people do farming. As you near Besisahar, enjoy the natural hot spring to relax your body and see the flora and fauna diversity. Besisahar is a charming village renowned for its stunning natural vistas and rich cultural experiences. You will be given warm hospitality by the locals of the area helping you to enhance your experiences.

Max Altitude: 760 M (2,492 ft)Meals: breakfast, lunch, dinner providedAccommodation: Tea house

will be taking an early morning drive via private vehicle from Besisahar to Kathmandu today. The start of the drive includes some bumpy and bad road conditions alongside the Marshyangdi river offering you beautiful views of hills and valleys. After a few hours of driving, you will be connecting to the main highway to Kathmandu. Upon reaching Kathmandu, your Guide will drop you at your hotel, and the remaining time today is free. Rest, organize your things, and explore shops in Thamel along with preparing yourself for a farewell dinner with the team of High Camp Adventure in a nice restaurant in the evening.

Max Altitude: 1,400 M (4,600 ft)Meals: breakfast, lunch, dinner providedAccommodation: Hotel

A member of our team will be at your hotel to help you transfer to the International Airport as per your flight departure time. We hope you had a fantastic experience in the Himalayas of Nepal, with the team of High Camp Adventure. Feel free to share your feedback freely. Wishing you a safe and smooth journey back home and look forward to seeing you again in Nepal.

Cost Details

Includes

  • Airport pickup and drop to and from the International Airport
  • Three nights accommodations with breakfast included in a 3-star hotel in Kathmandu
  • Lodging in a tea house with basic facilities during the trek
  • Experienced and registered English speaking Guide and Porters
  • Transportation as per the given itinerary
  • Trekking Permits and Documents
  • Transportation from Kathmandu-Besisahar-Dharapani-Ngawal-Besisahar-Kathmandu
  • Three meals provided during the trek (breakfast, lunch, and dinner)
  • Farewell Dinner in Kathmandu before your final departure
  • Processing fees incurred by the Agency
  • Medical kit in case of any emergency

Excludes

  • International Flight tickets from and to Nepal
  • Major meals (lunch and dinner) during your stay in Kathmandu (breakfast is not considered)
  • Personal belongings, laundry services, telephone bills, beverages, spa services, snacks
  • Clothes and Trekking equipment for personal use
  • Travel Insurance
  • Tips for Guide and Porter
  • Extra charges for hot showers in tea houses, charging of electronic equipment, and other expenses during the journey
  • Costs associated with cancellations, itinerary changes, weather delays, and politically related matters.

Essential Information

Meals and Accommodations

You will be provided accommodations based on the review of the trekkers which are secure and feel safe during your journey. A 3-star hotel facility in Kathmandu and during your journey average facility tea house will be provided to you. You don’t need to worry about the arrangements as these are booked in advance before starting your trek.

Breakfast, lunch, and dinner are served to you which are freshly prepared by the locals of the tea house. Making your journey to lower elevations, you can order foods according to your needs and preferences. Don’t forget to try the local cuisines like Dal Bhat, Momo, Thupka, Dhedo, and Noodles to make sure you are fully familiar with Nepali items at the end of the trek. Major meals are not included in Kathmandu (lunch and dinner) yet breakfast is provided to you. At the journey’s end, our team will offer a farewell dinner to all the hikers.

Airport Pickup and Drop

The Airport pickup and drop facility are the additional services offered freely to the clients by the High Camp Adventure team where our team will be transferring the clients from and to the airport. Pickup and drop at the specified hotel helps the clients for a comfortable journey. In case of alternative route requests by the clients, additional charges will be charged.

Itinerary Disclaimer

Nar Phu Valley trek is set so the booking and permit for the journey are arranged as per the itineraries which makes it easy for our clients. There might be some changes in the itinerary set by the team for unexpected reasons due to Political events, policy amendments, landslides, and Avalanches which are out of our control. So to facilitate ease of services and safety of our clients, High Camp Adventure requests their clients for understanding and coordinating if any such uncertain situations arise.

Gear and Packing Needed for the Trek

For successful trekking experiences in the Himalayas of Nepal, you need to be very careful with the Gear and packing as you might face more challenges during your journey. So, selecting the Gear and packing according to your needs and preferences is important before your journey. Here are some of the essential gear and packing you need for your journey to the Nar Phu Valley Trek:

Trekking Gears

  • Trekking boots (sturdy, waterproof, and comfortable for you)
  • Sleeping bag and sleeping pads (for a comfortable night stay)
  • Trekking poles for better grip (lightweight and easily adjustable)

Clothing and Accessories

  • Base layer (moisture-absorbing tops and bottoms) and Outer layer (waterproof and windproof jacket and pants)
  • Trekking pants (comfortable and quick drying)
  • Gloves and hat
  • Sunglasses (protection against UV rays)
  • Headlamp with additional batteries
  • First aid kit with important medicines
  • Sunscreen (to protect your skin)
  • Physical Fitness and Experience Level

The Nar Phu Valley trek is mainly for beginner trekkers in the Himalayas of Nepal. Trekkers with good physical fitness and a few basic skills of trekking can complete the journey accompanied by an experienced Guide. You need to have average physical fitness and some trekking experiences (if not it is fine) and you do not require being a professional trekker who has been trekking for many years to do the Nar Phu Valley trek. Keep yourself more active and trained so you can do the trek easily before starting your journey.

Best Time to Reach

The timing for the trek is one of the most crucial factors for completing this trek, especially if you are going to do it along with other trekkers. As it figures out the challenges and obstacles you are about to encounter in your way. So, choose the trekking season very wisely so you can have some of your best moments in the Himalayas of Nepal. In all seasons is possible to trek in Nepal but in some seasons is much beneficiary to trek in the mountains of Nepal. Here are a few of the best trekking seasons:

  • Spring (March to May): A major number of trekkers think trekking during the time of Spring offers you a lot of advantages. The weather is predictable with moderate temperatures and clear skies providing you the panoramic views of the mountain ranges. During this time, you may get to see vibrant rhododendron forests and landscapes giving you a chance to enhance your experiences in trekking. You may see the trail fully packed with trekkers globally.
  • Autumn (September to November): During this time, the weather is favorable with sudden drops in temperature as higher you reach. This season gives you clear skies along with magnificent views of the towering mountains. The trail is comparatively less crowded in comparison to the Spring season. Therefore, you can get a peaceful environment as higher you trek.
  • Monsoon (June to August): Making your way towards higher altitude during this time can be a bit risky yet manageable with experienced Guide. You may have to face frequent rainfall with slippery and muddy trail conditions that increase the risk of landslides at higher altitudes. For trekkers making their way at a lower altitude is preferable, however need to face more hurdles. As per many trekkers, this season is not recommended because of harsh weather and trail conditions.
  • Winter (December to February): The Winter season is not a preferable time to trek at higher altitudes because the trail condition is fully covered with snow. The higher you trek, the more difficulties you need to face because of the sudden temperature drops which can affect your body. The trail is mostly empty with fewer trekkers on the route.

Therefore, making your trek during the time of Spring and Autumn is regarded as a favorable season. During this time, the weather is predictable with moderate temperatures and clear sky views.

Permits and Documents

For a successful and relaxing trekking experience in the Himalayas of Nepal, you must make the permit of the destination you are trekking. The permits depend on the trekking spot, as every location has its special permit that needs to be obtained before starting your journey for a smooth experience. The permits required to trek in the Nar Phu Valley are mentioned below. They are:

Annapurna Conservation Area Permit (ACAP): The Annapurna Area Permit is a special permit to trek in the Annapurna region of Nepal. This permit is essential as it ensures that you follow all the rules and regulations initiated by the Government of Nepal. This permit is easily obtained from Kathmandu and if you are trekking through an agency they will help you get it on your behalf before starting your journey.

Annapurna Conservation Area Permit Cost

  • NRP 3000 for Foreign Nations
  • NRP 1000 for SAARC Nations
  • NRP 100 for Nepali Citizens
  • Child Discount (below 10 years) Free

Note:The latest Fee updates of the Annapurna Conservation Area along with Rules and Regulations can be checked through the official website of https://ntb.gov.np/en/plan-your-trip/before-you-come/park-entry-fees

Restricted Area Permit: Whenever you are making your journey in the restricted zones of Nepal, it is necessary to obtain a special permit prior to your travel. To do the trek in the Nar Phu Valley, you must obtain the Nar Phu Valley permit which can easily be obtained from registered trekking agencies. To explore the areas of the Nar Phu Valley, you must be insured with the Valley permit for a smooth and relaxing trekking journey.

Restricted Area Permit Fees

  • USD 100 per person (September to December) for one week and USD 15 (beyond one week)
  • USD 75 per person (December to August) for one week and USD 15 (beyond one week)

To make your journey to some of the restricted areas in Nepal, you must have a Restricted area permit as without it you cannot trek in those areas.

Trekkers Information Management System Card (TIMS): The TIMS card is an important permit for trekkers wanting to trek in the Annapurna region of Nepal. This permit helps to keep the information and monitor the activities of the trekkers during their journey. The National Tourism Board is the main authority that provides the TIMS card. You can obtain it through a licensed trekking agency as it makes your journey easier and comfortable.

Trekkers Information Management System Card Permit Cost

  • NRP 1000 for Foreign Nations
  • NRP 300 for SAARC Nations
  • NO TIMS for Nepali Citizens

Make sure to obtain all these permits before your journey, as it makes your trek smooth and relaxing without any interference.

Travel Insurance

Make sure you are insured with travel insurance before you start your journey in the Himalayas of Nepal. Trekking to higher altitudes includes some high-risk challenges you need to take to reach the final destination. In case of any kind of emergency during your journey, you might need to be evacuated via helicopter which can cost you more. So, doing your travel insurance before your journey can help you reduce your costs of medical bills and emergency evacuation via helicopter. Be certain about what travel insurance includes and excludes by reading all the policies before you do your insurance.

Common Nepali Phrases

  1. Hello: Namaste
  2. Are you fine?: Sanchai hunu hunxa?
  3. What is your name?: Tapai ko naam k ho?
  4. Thank you: Dhanyabad
  5. Yes: Ho
  6. No: Hoina
  7. Sorry: Maaf Garnuhos
  8. How are you?: Tapai lai kasto cha?
  9. How much: Kati?
  10. Water: Pani, Food: Khana
  11. I don’t understand: Ma Bujhdina
  12. I am lost: Ma haraye
  13. I need help: Malai Madat Chaicha
  14. Can you speak English?: Tapai lai angreji Bolna aauncha?

Challenges and Considerations

Altitude sickness

Many trekkers face the problem of altitude sickness as higher they reach, as it is normal for a human to feel sickness at higher locations. During the trek, you might have symptoms of altitude sickness however, your Guide will always provide you with an alternative option to the problems. Some of the symptoms and preventive measures are mentioned below. They are:

  • Symptoms: headache, dizziness, vomiting, rapid heartbeat, blurred vision, sore throat, swelling of hands and legs, fatigue, etc.
  • Preventive Measures: slow ascend, avoid sleeping pills, monitor your health, avoid consumption of alcohol, inform your Guide in case of an emergency, acclimatize properly to higher altitude, and stay hydrated.

Following the above preventive measures can help you from altitude sickness during your journey. In case of any emergencies, inform your Guide as he may help you with your problems.

Nar Phu Valley Trek - 13 Days FAQs

During your journey, you will be provided with a basic facility tea house, getting services according to your needs and preferences might be difficult. The tea houses accommodated to you are based on hygiene, safety, and comfort. The same goes for meals, Three meals a day including breakfast, lunch, and dinner which are freshly made by locals with their natural ingredients. At lower elevations, you can order meals according to your needs and choices.

The highest point, you will reach is during the return via Kang La Pass situated at an elevation of 5,352 Meters. The Pass is considered one of the highest passing routes.

The closest airport during the Nar Phu Valley trek is Pokhara Airport. From there you can take a bus to Koto or Jagat which is a short drive from Pokhara. However, taking a bus from Kathmandu is a better option as you will be getting a chance to enjoy the natural landscapes and hills of Nepal.

Yes, some of the trekking agencies provide you with a map to make sure your journey is safe and secure. However, you may even purchase it from Kathmandu.

Most of the tea houses and shops only accept Nepali Currency. So, it is advisable to exchange your Cash in Kathmandu to make your journey easy and relaxing.

As you will be provided with English English-speaking guide and Porter, not necessary for you to learn Nepali for the journey. However, common phrases can help you boost your trekking experiences by connecting with the locals.

Trekkers with permits of Drone can be allowed to fly in certain areas. You can obtain a Drone permit from the National Tourism Board and Civil Aviation Authority of Nepal (CAAN) in Kathmandu.

To do the Nar Phu Valley trek, you must obtain three permits before your journey starts. The permits are Annapurna Conservation Area Permit, Restricted Area Permit, and Trekkers Information Management System Card (TIMS Card). All these permits can be easily obtained through a registered trekking agency on your behalf. It can be easily obtained in Kathmandu.

Yes, there are many alternative options to reach the starting point of the journey. However, a scenic drive through some of the natural landscapes of Nepal will help your journey full of unforgettable moments.

Yes, you are allowed to do this journey with children below 10 years. However, you must inform us earlier to make some possible arrangements for the journey. Throughout the trek, they must be supervised by a local guardian who will be looking after them.

No, you cannot do the Nar Phu Valley trek without a Guide. As Nar Phu Valley is one of the restricted areas in Nepal therefore, you must have a valid permit along with all the necessary documents. Make sure to trek with a Guide as you are not allowed to continue your journey without them.

The Nar Phu Valley is located in the northern part of the Annapurna range of Nepal. The valleys lie in between the Annapurna and Manaslu mountain ranges giving you a fantastic experience of the Tibetan culture and tradition.

Yes, in case of any emergencies, there might be possible changes in the provided itinerary. However, the change in itinerary is for a safe and secure journey at a higher altitude. The Guide will provide you with an alternative route in case of any natural occurrences that might lead to any kind of disaster.

Yes, as per many hikers, the best time to trek is during the Spring and Autumn. Both seasons provide you with favorable weather and moderate temperatures along with panoramic views of the mountains. However, during this time the route is fully packed with trekkers. The stunning views and landscape make these two seasons more a maximum demanding time of the trekking journey.

The Nar Phu Valley trek is famous for its stunning views of mountain ranges along with passing through some of the ancient monasteries. The Valley is mostly influenced by the Tibetan culture as it has a long historical background. You will be passing through one of the highest Pass, Kang La Pass which makes your journey full of thrilling experiences.

Yes, you can extend your stay in the Valley as you have to inform us earlier to make some arrangements for the permits. However, you have to pay an extra cost for extending your stay.

Making your journey to Nar Phu Valley, you can have some other options as well to trek in those areas. The Annapurna Circuit and Manaslu Circuit are well-known trekking alternatives.

Yes, during your journey to Nar Phu Valley make sure to follow the necessary cultural protocols for a well-experienced journey in the Himalayas. Dress properly, ask permission from the locals before taking photographs, and make sure to respect their religion and culture.

Yes, you will be provided with medical facilities at lower altitudes. However, during any emergencies, you will be equipped with a Medical kit and may inform your Guide for an alternative solution.

For the Nar Phu Valley trek, you need basic trekking gear which can mostly be equipped from rental shops. Depending on the agency, they may also provide you with basic gear before the journey. Good quality backpack, trekking poles, waterproof jacket and trekking pants, and durable trekking boots are some of the main gear you need during the journey.

The Nar Phu Valley trek takes around 13 days to complete the journey, depending on the route condition and pace of the walk.

Yes, as a beginner trekker, you can do the Nar Phu Valley trek. This trek is specially designed for trekkers wanting to enhance their experiences in the Himalayas of Nepal. If you are a beginner trekker then this trek is best to learn basic trekking skills.

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