Larke Pass Manaslu Circuit Trek
Manaslu Circuit Trek Route
Mount Manaslu Circuit Trek

Manaslu Circuit Trek - 14 Days

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Recommended by 99% of travelers
Duration
14 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
5,106 mt.
Group Size
15
Starts
Kathmandu
Ends
Kathmandu/Pokhara
Activities
Hiking & Trekking
Best Time
Spring & Autumn

Trip Overview 

The Manaslu Circuit Trek is a remarkable journey in the Himalayas and one of Nepal’s most remote and scenic trekking routes. Situated in the shadow of Mount Manaslu (8,163 meters), the world’s eighth highest peak, offers a perfect combination of natural beauty, rich culture, and remote Himalayan adventure. In comparison to more crowded routes like Everest or Annapurna regions, the Manaslu region trek is relatively untouched, giving trekkers a raw and authentic experience of the Nepalese Himalayas. 

Over this 14-day adventure, you begin your journey from the bustling city of Kathmandu to the heart of the Manaslu region, where you are provided with breathtaking mountain vistas, vibrant local culture, and the thrill of crossing the high-altitude pass, Larkya La Pass. As you begin your trek, you pass through beautiful villages like Jagat, Deng, and Namrung, witnessing the changing landscapes from subtropical forests to alpine terrain. 

The trail takes you deeper into the Manaslu Conservation Area, home to a wide range of wildlife, ancient monasteries, and traditional Tibetan-influenced communities. Reaching Sama Gaun (5,534 m), you are offered a well-deserved rest day to explore the village and witness the stunning views of Mount Manaslu, the world’s eighth-highest peak. 

After a rest day at Sama Gaun, you begin your ascent to Samdo and Dharmasala, where you can experience the air becoming thinner and the scenery opens up, treated with dramatic mountain views. The most challenging yet unforgettable part of the trek is crossing Larkya La Pass (5,106 m), a high-altitude mountain pass, rewarded with jaw-dropping views of snow-capped peaks. After reaching the high mountain pass, the trail descends to Bhimthang and continues through peaceful forests and picturesque villages like Tilje and Dharapani. 

Your trek ends with a drive from Besisahar back to Kathmandu, filled with unforgettable memories, rugged trails, welcoming locals, and towering mountains. With every step, the Manaslu Circuit Trek brings you closer to the raw beauty and spiritual depth of the Himalayas. Since the region lies within a restricted area, obtaining all the required permits to trek the Manaslu Circuit is necessary, where you must be accompanied by a licensed guide. 

The Manaslu Circuit Trek is perfect for those seeking adventure, a less crowded trekking route, and an unforgettable journey into the heart of Nepal’s untouched mountain wilderness. 

Major highlights of the Manaslu Circuit Trek 

  • Witness the spectacular views of the world’s eighth-highest mountain, Mount Manaslu (8,163 m), along with peaks like Himlung Himal and Annapurna. 
  • Pass through a peaceful and remote Himalayan route, which is less crowded than Annapurna or Everest, offering an authentic experience. 
  • Explore traditional Gurung and Tibetan-influenced villages, where you can witness ancient customs still being followed by the locals. 
  • Spot rare Himalayan wildlife such as blue sheep, Himalayan tahr, and even snow leopard. 
  • Enjoy a picturesque drive from Kathmandu to Machha Khola and back to Besisahar, providing a chance to witness the isolated areas of Nepal.  
  • Visit ancient Buddhist monasteries, mani walls, and prayer flags that reflect the deep spirituality of the Manaslu region. 
  • Experience a welcoming atmosphere in the remote mountain villages. 
  • Embark on one of Nepal’s most dramatic high mountain passes with panoramic views of the surrounding mountains.

Why Choose Manaslu Circuit Over Everest or Annapurna?

The Manaslu Circuit Trek is a perfect choice for trekkers wanting a peaceful and authentic Himalayan experience in Nepal. While Everest and Annapurna are high in demand, the Manaslu Circuit Trek offers more authenticity, fewer crowds, rich culture, and untouched natural beauty. Below are the reasons why you need to choose the Manaslu Circuit over Everest or Annapurna. 

Fewer Crowds and Peaceful Trails 

One of the primary reasons to choose the Manaslu Circuit Trek is its peaceful trails with fewer crowds. In comparison to Everest and Annapurna, which attract more crowds, the Manaslu Circuit sees fewer trekkers, allowing you to connect with nature fully. The peaceful atmosphere lets you enjoy the sounds of the forests, flowing rivers, and fresh mountain air, making your trekking experience truly personal, far from the hustle of the more commercial routes. 

Rich Cultural Experience 

The Manaslu region trek takes you through remote mountain villages that are mainly influenced by Tibetan culture. During the journey, you pass through Buddhist monasteries, prayer wheels, and mani walls, along with a chance to explore villages like Sama Gaun and Samdo, offering a closer look into traditional mountain life. You have the chance to meet warm-hearted locals who provide basic, cozy places to stay, making you feel right at home in the mountains.  

Untouched Natural Beauty 

The Manaslu Conservation Area is full of biodiversity and dramatic landscapes, ranging from subtropical forests to high alpine terrain, where you get close-up views of Mount Manaslu. As you follow the trail, you come across beautiful waterfalls, narrow river valleys, and reach the breathtaking Larkya La Pass at 5,106 meters, one of the highest and most rewarding points of the trek. Unlike the more popular trails of Annapurna and Everest, the paths here feel more untouched and isolated, making it perfect for those seeking to experience nature in its purest form. 

Challenging Yet Accessible High Pass

Crossing Larkya La Pass (5,106 m) is one of the major highlights of the Manaslu Circuit Trek. The high-altitude mountain pass and challenging nature make it the toughest yet accessible section of the Circuit journey, where you don’t require technical climbing skills. This makes it perfect for experienced trekkers looking for a high-altitude crossing without needing mountaineering gear. Unlike the high-altitude risks and crowded trails like Everest and Annapurna, Manaslu Circuit Trek offers more incredible mountain views in peaceful silence, making the joureny feel more rewarding. 

Stunning Mountain Views 

The Manaslu Circuit Trek treats you with dramatic views of Mount Manaslu (8,163 m), the world’s eighth-highest peak, and other majestic Himalayan giants. Unlike Everest and Annapurna, where almost every viewpoint is often crowded, here you can enjoy the eye-catching scenery in peace. Witnessing the golden sunrise and sunset over Manaslu and the surrounding peaks feels more intimate, allowing you to fully absorb the moment without any distractions. 

Is the Manaslu Circuit Trek Suitable for Beginners?

Yes, the Manaslu Circuit Trek is a perfect choice for beginners, as it only requires being physically and mentally prepared for the journey. The Manaslu Circuit Trek is considered moderately challenging due to its long walking days, high altitudes, and remote terrain, as the trek does not require technical climbing, making it perfect for beginners who are fit and ready for walking 5 to 8 hours each day through rocky and uneven trails. 

However, having some prior trekking experience can be helpful, but it is not mandatory if you are well-trained in advance. Hiring a licensed guide is necessary and helps you ensure safety and makes your trek easier. For a better experience, make sure to include proper rest days, acclimate to the higher altitudes, and engage with an experienced guide and porter, especially for beginners. With a positive mindset, proper gear, and guidance, the Manaslu region trek can be an unforgettable and easily doable adventure, even for beginners looking to experience the raw beauty of the Himalayas. 

Manaslu Circuit Trek - 14 Days Itinerary

Start Point: Kathmandu
End Point: Kathmandu/Pokhara
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Once you land at Tribhuvan International Airport, Kathmandu, one representative from our team will be there to greet you. After a warm welcome, you will be transferred to your designated hotel in Kathmandu. Once you check in your rooms, take proper rest, recover from your flight, and soak in the atmosphere of Nepal’s bustling capital. You may even explore the major UNESCO World Heritage Sites, helping you know more about the history and culture of Nepal. In the evening, you get a short briefing about the trek and what to expect ahead.

Max Altitude: 1,400 m (4,594 ft)Meals: Bed & BreakfastAccommodation: Hotel

Your journey begins with an early morning drive out of Kathmandu, heading towards Machha Khola. The road winds through green hills, flowing rivers, and small mountain villages, providing a rare glimpse into rural life. The drive takes about 9 to 10 hours, depending on the road and traffic conditions, as some sections of the road can be bumpy. The natural landscapes and mesmerizing scenery make your drive worth it. As you reach Machha Khola, a peaceful riverside village, you rest and prepare for the trek ahead. 

Max Altitude: 870 m (2,855 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

Today, your journey continues as you walk from Machha Khola towards the charming village of Jagat. The trail follows alongside the Budhi Gandaki River, crossing suspension bridges and passing small picturesque villages along the way. You pass through dense forests and narrow paths, along with the sound of flowing water and birds, creating a peaceful environment. After 5-6 hours of steady walking, you reach Jagat, a traditional stone-built village where you spend the night and enjoy the mountain atmosphere. 

Max Altitude: 1,340 m (4,397 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

Leaving Jagat, the trail climbs through terraced fields and thick forests, with the river close by. You pass through charming villages like Salleri and Philim, where you can notice a perfect blend of Nepalese and Tibetan culture. As you ascend higher into the Manaslu region, the path becomes quieter and more remote, creating a vibrant atmosphere. After trekking about 6 to 7 hours, you reach Deng, a quiet village surrounded by cliffs and greenery, where you spend the night. 

Max Altitude: 1,806 m (5,932 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

On Day 05, the trail takes you deeper into the mountains with fresh air and changing landscapes. You pass through dense pine forests, suspension bridges, and settlement areas, which are mostly influenced by Tibetan culture. The scenery opens up, revealing glimpses of snow-capped peaks from a distance. Reaching Namrung, a small but beautiful village known for its stone houses, prayer flags, and stunning mountain villages, makes it a perfect place to rest and recharge. 

Max Altitude: 2,633 m (8,641 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

The trail from Namrung to Sama Gaun takes you into the heart of the Manaslu region, with wide open views and chilly mountain air. As you ascend, the air gets thin, where you are blessed with the mesmerizing views of snow-capped peaks from a distance. Along the way, you navigate through traditional villages, ancient monasteries, where you get to experience the Tibetan culture. As you reach Sama Gaun, an impressive village surrounded by giant mountains and glacier views.

Max Altitude: 3,534 m (11,595 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

Today is a chance to relax and explore the quiet beauty of Sama Gaun, where you begin your exploration after an early morning breakfast. After a fulfilling breakfast, you walk around the village, visit small monasteries, and interact with the locals, as it helps you learn more about the culture and traditions of this area. On this day, you can sip a cup of tea and share your experiences with the friendly locals and hear their stories passed down through generations. The calm trails near Birendra Lake offer peaceful walks, letting your body adjust to higher altitudes. 

Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

On Day 08, the trek includes a gentle and steady route, winding through wide open valleys and quiet yak pastures. As you leave Sama Gaun, the scenery becomes more rugged, with snowy peaks slowly taking you deeper into the Manaslu region. The trail follows alongside the river and passes through small mani walls and prayer flags fluttering in the wind. After walking about 3 to 4 hours, you reach the remote village of Samdo, where you can see simple and untouched mountain life. 

Max Altitude: 3,860 m (12,665 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

On Day 09, you trek slowly with a steady climb towards the higher ground of Dharamsala, leaving Samdo behind. The trail gently climbs through a dry, rocky landscape, with stunning views of snow-covered peaks all around you. Along the way, you might spot sheep grazing and feel crisp mountain air. After a steady walk, you will arrive at Dharamsala, a simple but important stop before crossing the high pass, where the atmosphere is quiet, untouched, and scenic. 

Max Altitude: 4,460 m (14,633 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

This is the toughest yet most rewarding day of the Manaslu Circuit Trek. The journey begins early morning, where you need to cross Larkya La Pass 5,106 m (16,752 ft) before there are high wind blows at the higher elevations. The climb is long and gradual, with icy paths and high-altitude challenges, but the views from the top are jaw-dropping, with glaciers, snowfields, and towering peaks all around. You can witness prayer flags fluttering in the cold wind. Then, you begin your descent to Bhimthang, which can be steep but stunning, passing through rocky trails and lush valleys. Reaching Bhimthang, a peaceful alpine valley situated beneath snow-covered peaks in the Manaslu region. 

Max Altitude: 5,106 m (16,752 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

After a restful night in Bhimthang, the trail leads you down through beautiful alpine landscapes. You walk through pine and rhododendron forests and glacial streams. The fresh mountain air and peaceful sound of nature make the descent refreshing, where you can catch the mesmerizing views of Himlung and Lamjung Himal. The trail gradually brings you back to lower altitudes, and by the time you reach Tilje, a charming Gurung village, you notice warmer air and greener surroundings, helping you connect with the natural landscapes. 

Max Altitude: 2,301 m (7,548 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

Today marks the final stretch of your trek, where you take a short walk from Tilje to Dharapani. From here, you take a bus and drive through winding mountain roads towards Besisahar. As you descend, the scenery shifts from alpine forests to lush green hills and farm villages. It is a long but smooth journey back to the lower altitudes, giving you time to relax and reflect on the adventure you have completed in the Manaslu region. 

Max Altitude: 760 m (2494 ft)Meals: Breakfast, Lunch & DinnerAccommodation: Teahouse

On Day 13, you will leave the hills behind and return to the bustling city of Kathmandu. The drive from Besisahar to Kathmandu takes you through scenic countryside, terraced fields, and riverside roads. The road passes through small towns and local markets, where you can watch the daily life of the locals. As you near Kathmandu, the road gets busier, and you feel a sudden change in the atmosphere from peaceful mountain vistas to a city vibe. After days in the mountains, stepping back into the capital feels both familiar and refreshing. 

Max Altitude: 1,400 m (4,594 ft)Meals: Bed & BreakfastAccommodation: Hotel

Your journey in Nepal comes to an end today. Depending on your flight time, you are transferred to Tribhuvan International Airport with warm farewells. As you leave for the airport, take a moment to reflect on the experiences you had, the people you met, and the incredible landscapes you explored. Though the adventure ends here, the spirit of the Himalayas will stay with you long after departure. Safe travels and goodbye for now!

Meals: Breakfast

Cost Details

Includes

  • Pickup and Transfer to and from Tribhuvan International Airport (TIA) to your hotel in Kathmandu. 
  • Two nights' accommodation at a 3-star hotel in Kathmandu (includes breakfast).
  • Transportation as per the itinerary (Kathmandu - Machha Khola and Besisahar - Kathmandu).
  • Simple Tea house accommodation during the journey. 
  • Standard Meals during the journey (includes breakfast, lunch, and dinner).
  • Expert Guide (registered and licensed by the Government) with local porters for each two individuals. 
  • Basic Equipment (Sleeping Bag, Down jacket, and trekking poles). 
  • Conservation Area and National Park Area Permit Fees.
  • Trekkers Information Management System (TIMS) Card.
  • Restricted Area Permit (RAP). 
  • Trekking Map.
  • First aid kit.
  • Government taxes. 
  • Clean drinking water during the trek. 
  • Our service charge. 
  • Duffle Bag for the trek. 
  • Farewell Dinner in Kathmandu before your final departure. 

Excludes

  • Major meals in Kathmandu (lunch and dinner).
  • International flight ticket to and from Nepal. 
  • Nepal Entry Visa.
  • Travel Insurance for the Manaslu Circuit Trek, along with high-altitude emergency evacuation coverage. 
  • Any beverages, including bottled and boiled water. 
  • Tips for guides, porters, and drivers. 
  • Personal trekking gear and required equipment. 
  • Expenses other than the price included section. 

Essential Information

Itinerary Disclaimer 

Please note that the Manaslu Circuit Trek takes you through mountain terrain, which can be tough at times. While our team provides you with a carefully planned itinerary, as well as an expert guide who helps you with proper navigation. Various conditions, such as weather changes, landslides, altitude sickness, and unmanaged trail conditions, may cause delays or route alterations. High Camp Adventure mainly focuses on the safety and experience of the trekkers, so during unforeseen circumstances, your guide provides you with alternative ways. We recommend embracing the journey with an open mind. 

Accommodation and Meals 

Along the Manaslu Circuit, accommodation is offered in basic facilities of teahouses, usually run by the local families of the area. The rooms are simple with twin beds, mattresses, and warm blankets, offering extra comfort. Reaching higher altitudes, make sure to keep your expectations low, as some places may have shared toilets or no hot shower facilities. Despite the simplicity, the cozy atmosphere and warm hospitality make each stay feel more enjoyable and like a part of the adventure. 

Meals during the trek are delicious and fulfilling, as they provide more energy for the long journey. During the trek, you are most likely to eat Nepali cuisines like Dal Bhar, noodles, soups, and breads. Breakfast in the morning usually includes tea, eggs, porridge, or pancakes, and Nepali dishes during lunch and dinner. However, meals vary from village and with the altitude you reach, don’t expect a wide variety of foods during the journey. Still, food is freshly made, which makes your journey comfortable and satisfying after a long trek. Eating warm meals after your journey in the cold mountain air feels enjoyable. 

Guide and Porter for the Trek

A licensed trekking guide is mandatory for the Manaslu Circuit, as they help you navigate through the correct trails, manage permits, and offer insights into local culture, traditions, and mountain life. The guides are trained to respond to altitude sickness or emergencies, and help you adjust plans during conditions change. More than a leader, the guide becomes a trusted companion, supporting you through challenges while you connect more deeply into the journey. 

Porters are the essential heroes of the trek, as they carry your heavy bags, so you can trek comfortably with just a small daypack. Their strength and endurance are remarkable, especially at high altitude, as they mostly belong to mountain communities and know the trail conditions, even if they speak limited English. Therefore, respect and fair treatment matter to them as well, so tipping can be a form of showing gratitude to them. Their role is deeply appreciated on the trail. 

Best Time for Manaslu Circuit Trek

Choosing the best time for the Manaslu Circuit Trek can make a big difference. From clear mountain views to peaceful trails and blooming forests, each season brings something different. Here is what to expect in each season so you can choose the best time for your adventure. 

Spring season (March - May)

Spring is one of the best times for the Manaslu Circuit Trek, where the days are warm and the skies are clear, offering dazzling views of Manaslu and the surrounding peaks. During this time, the trail can be crowded because of the peak trekking season in Nepal. The snow starts to melt, helping you open the high mountain passes, yet the landscape feels untouched and rugged. The temperature is moderate, with easier navigation through well-maintained trails. 

Autumn season (September - November)

Autumn is also regarded as the best time for the Manaslu Circuit Trek, as during this time the air feels fresh after the monsoon, and skies are often clear during the day. When you wake up in the morning, you can feel the fresh mountain air, along with witnessing the mesmerizing views of the surrounding mountains. During this time, the trails are dry, making the hike smoother and safer to navigate higher altitudes. Many Nepalese festivals align during this time, helping you get the experience of the culture and traditions of the locals. However, autumn is the busiest season, with trails full of trekkers. 

Winter season (December - February)

Winter is cold, quiet, and stunning in high mountain areas. Although during this time, snow often covers the higher sections, and Larkya La Pass (5,106 m) may be blocked due to heavy snowfall. Teahouses in the remote areas are mostly closed, especially when you reach higher elevations. Trekking in the time of winter can be rewarding for those seeking solitude and who want to experience the untouched beauty. Fewer trekkers and crystal-clear views make your journey worth it; however, winter is not a recommended time for beginners, but experienced trekkers can easily complete this trek. 

Summer season (June - August) 

Monsoon brings heavy rain in Nepal, which is not a recommended time for trekking to higher altitudes. During this time, there are high chances of landslides and thick clouds, causing low visibility and blocking the mountain views. At this time, the forest feels alive with vibrant landscapes. Leeches and trail disruption are the major risks, making it less favorable a time for the Manaslu Circuit Trek. 

Permits Required 

Before starting your journey on the Manaslu Circuit, you need to secure some important permits to enter the region legally. Since the Manaslu region falls under Nepal’s restricted zone, getting the right permits is an essential step before beginning the trek. Obtaining permits is not just a formality, but a way to ensure your safety, have access to the area, and follow the local regulations in this remote region. 

Restricted Area Permit (RAP)

The Restricted Area Permit is one of the mandatory permits to be obtained for the Manaslu Circuit Trek, as Manaslu is one of the protected areas in Nepal. Trekkers need to get a special entry permit for this region, which can only be arranged through an authorized trekking agency. The RAP permit cannot be obtained if you are a solo trekker, as you must be engaged with a group and under the guidance of a registered guide. The main objective of this permit is to carefully manage trekking zones in Nepal. 

Restricted Area Permit Fees 

  • USD 100 for one week and USD 15 per day after that (Spring and Autumn season)
  • USD 75 for one week and USD 10 per day after that (Winter and Summer season)

Manaslu Conservation Area Permit (MCAP)

The Manaslu Conservation Area Permit is an essential permit for trekkers to enter and trek through the Conservation areas of the Manaslu region. The main objective of this permit is to support local conservation, help in community development, and trail maintenance, making it easier for trekkers to navigate. Obtaining the MCAP is only possible through a registered trekking agency, along with other required permits. You can easily check the official website of the updated fees for the Manaslu Circuit Trek from the National Park Entry permit fee - Nepal Tourism Board in Kathmandu. 

Manaslu Conservation Area Permit (MCAP) Fees 

  • NPR 3,000 per person per entry for Foreigners
  • NPR 1,000 per person per entry for SAARC Nationals 
  • NPR 100 per person per entry for Nepali Citizens 
  • Children below 10 years free

Annapurna Conservation Area Permit (ACAP)

For the Manaslu Circuit Trek, you need the Annapurna Conservation Area Permit because the journey ends in the Annapurna region. This permit helps protect the environment and support local villages, along with ensuring that trekkers follow proper rules and guidelines implemented by the authorities. You must obtain this permit through a licensed trekking agency before starting this trek, as it is also one of the essential permits for the Manaslu Circuit. 

Annapurna Conservation Area Permit Fees 

  • NPR 3,000 per person per entry for Foreigners 
  • NPR 1,000 per person per entry for SAARC Nationals 
  • NPR 100 per person per entry for Nepali Citizens 
  • Children below 10 years free 

Gear and Packing Required 

Proper packing for the Manaslu Circuit Trek can help you get better experiences, since reaching higher altitudes includes facing changing weather, gradual changes in elevation, and passing through rugged trails. Below is the list of what you require for the Manaslu Circuit to stay safe, warm, and comfortable on the trail. 

Clothing 

  • Moisture-wicking base layers (top and bottom)
  • Fleece or insulated mid-layers 
  • Waterproof and windproof jacket
  • Down jacket (warm and comfortable)
  • Trekking pants (2 pairs)
  • Thermal leggings for cold nights
  • Lightweight insulated gloves 
  • Wool or synthetic hiking socks (4-5 pairs)
  • Sun hat and warm beanie
  • Buff or neck gaiter
  • Quick-dry underwear 

Footwear 

  • Sturdy trekking boots 
  • Lightweight camp shoes or sandals 
  • Gaiters (optional, for snow or mud)

Sleeping 

  • Four-season sleeping bag (rated for at least -10°C)
  • Sleeping bag liner (for extra warmth)

Trekking Gear

  • Backpack (50-60L)
  • Daypack (20-25L) for daily use
  • Trekking poles (easily foldable)
  • Headlamp with extra batteries 
  • Water bottles or hydration bladder (2-3 liters)
  • Water purification tablets ot filter 
  • Sunglasses with UV protection 
  • Dry bags 

Personal Items

  • Sunscreen (SPF 30+) 
  • Lip balm with SPF
  • Toiletries (toothbrush, toothpaste, quick-fry towel)
  • Toilet paper and hand sanitizer 
  • Wet wipes and biodegradable soap
  • Personal first aid kit (bandages, painkillers, and altitude medications)
  • Power bank and charging cables
  • Passport and permits (with extra copies)
  • Snacks (nuts, bars, and chocolate)
  • Travel adapter 

Travel Insurance 

Travel Insurance for the Manaslu Circuit Trek is essential for trekkers. Make sure your insurance covers trekking up to 5,000 meters, including emergency helicopter evacuation, and medical expenses. Before ensuring yourself with travel insurance, make sure to read all the standard policies about what the insurance includes and excludes. Include the coverage for trip delays, trip cancellations, and lost baggage. Ensuring yourself with travel insurance can help you provide a safer and hassle-free experience in the restricted areas of Nepal. 

Manaslu Circuit Trek - 14 Days FAQs

No, prior trekking experience is not necessary for the Manaslu Circuit Trek; however, you need to have good fitness with long hiking experience before, along with being comfortable walking 5 to 7 hours a day.

Yes, mobile networks are available, but they can be patchy. Some villages have coverage, but no reliable connection, whereas you have Wi-Fi facility, but it can be limited and mostly available only in the lower villages.

No, most of the places along the Manaslu Circuit accept only Nepali Rupees. Finding ATMs is rare, so make sure to carry enough cash before starting your journey. 

Drinking tap water is not safe, as trekkers should drink boiled and filtered water. Many teahouses offer boiled water or purified bottled water, but you have to purchase it at a small cost.

Yes, there are such major cultural sites on the Manaslu trek, as the trail passes through ancient Buddhist monasteries, mani walls, and traditional villages rich with Tibetan culture.

Yes, it is possible to rent trekking gear from Kathmandu; however, it is best to bring your own for comfort and hygiene. 

Most of the locals along the trails speak the main language, Nepali; however, engaging with a licensed guide can help you communicate with them in English.

The trek requires a good level of fitness due to long walking days and high altitude. However, the trek does not require technical skills to complete this journey, but proper stamina and endurance do matter.

During the Manaslu Circuit Trek weather keeps changing because of the mountain areas. You can expect warm days in the lower areas and cold nights as you gain altitude. During spring and autumn, days are mostly clear, with spectacular views of snow-capped mountains.

Yes, altitude sickness can be a major concern during the Manaslu Circuit Trek, especially while reaching above 3,000 meters. Larkya La Pass, the highest point on the trail, stands at 5,106 meters, requiring proper acclimatization, a key part for a safe and successful trek.

Yes, it is possible, but conditions are tougher, with heavy snow blocking Larkya La Pass, with only limited options of teahouses. Only experienced trekkers with winter gear and prior trekking experience can attempt the trek during winter.

The Manaslu Circuit Trek takes you through remote mountain trails around Mount Manaslu, which stands at 8,163 meters and is known to be the world’s eighth-tallest peak. The journey takes you through remote Himalayan villages, lush forests, deep river gorges, and the tough Larka La Pass at 5,106 meters.

Most teahouses offer simple yet fulfilling meals like Dal Bhat, noodles, soups, pancakes, breads, and tea. However, as you reach higher, options may be limited, but the meals prepared provide you with energy for long hours of trekking. 

Charging is available at most of the teahouses for a small fee, especially in the lower villages. However, carrying a portable power bank is highly recommended. 

Yes, there are well-managed facilities of teahouses along the route. The facilities are simple, providing delicious meals, beds, and warm hospitality. As you move higher, the facilities can drop, with more basic amenities.

Yes, compared to popular treks like Everest or Annapurna, the Manaslu Circuit trek sees fewer trekkers, making it a perfect spot for those wanting remote landscapes, authentic village life, and a quieter trail in the Himalayas.

The remote and high-altitude trek can be challenging at times, but with proper planning and preparation, a beginner can also easily complete the Manaslu Circuit Trek. The itinerary is planned mainly for beginners who are new to trekking, allowing proper time to acclimatize. The less crowded trails, a more peaceful and authentic Himalayan experience, make the Circuit trek a perfect choice for beginners.

The ideal season for the Manaslu Circuit Trek is during spring (March to May) and autumn (September to November), offering stable weather, clear views, and managed trail conditions. While monsoon brings heavy rain and landslides, winter can block the trails with heavy snow.

Yes, hiring a licensed guide is mandatory for the Manaslu Circuit Trek, as the Manaslu region lies under the restricted areas of Nepal where solo trekking is not allowed. Therefore, engaging with a registered guide not only ensures your safety but also helps you navigate safely, obtain permits, and interact with the locals throughout the trail.

Permits for the Manaslu Circuit include: the Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). All these permits must be arranged through a government-registered trekking agency before the trek.

Completing the Manaslu Circuit usually takes about 14 to 15 days, though the duration can vary based on your walking speed and rest days. The duration includes rest days for acclimatization and time to adjust to the high altitude.

This trek is moderate difficulty, including long walking days, gradual but tough climbs, and the crossing of Larkya La Pass at 5,106 meters, one of the highest points on the route. Trekkers embarking on this journey must have good fitness, proper acclimatization, and should be physically and mentally prepared for the tough journey. 

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