Everest Base Camp Trek vs Annapurna Base Camp: Which one is Right for you?

High Camp Adventure
Updated on October 31, 2025

Trip Overview: Everest Base Camp Trek vs Annapurna Base Camp Trek 

Everest Base Camp Trek 

The Everest Base Camp Trek is one of the most popular base camps globally, attracting thousands of travelers every year. Situated in the Khumbu region of Nepal, the trek offers an opportunity for the hikers to pass through one of UNESCO World Heritage Sites, Sagarmatha National Park, and leads you to the highest peak in the world, Mount Everest (8,848.86 m). The trek begins with a short and scenic flight from Kathmandu and lands in Lukla, a small mountain town that serves as the gateway to your trekking adventure into the heart of the Khumbu region. 

Major Highlights of the Trek 

  • See the panoramic views of towering mountains around you, including Mount Everest, Lhotse, Nuptse, and Ama Dablam. 
  • Take a visit to the Tengboche Monastery, a famous spiritual center for the Sherpa community, offering a breathtaking mountain backdrop. 
  • Talk and interact with the local Sherpas, experience their mountain lifestyle, as you pass through traditional settlement areas like Namche Bazaar and Dingboche.
  • Explore around the bustling Sherpa town, Namche Bazaar, a perfect place to acclimatize and take a sip of tea or coffee. 
  • Take a short morning hike to Kala Patthar (5,545 m), an excellent viewpoint to witness close-up views of Everest and other majestic mountains. 
  • Reach Everest Base Camp, the major highlight of the entire trek and the gateway for climbers doing the Everest expedition. 
  • Navigate through blooming rhododendron forests, picturesque river valleys, rocky moraines, and high-altitude desert sections. 

Annapurna Base Camp Trek 

The Annapurna Base Camp (ABC) Trek is a popular trekking option in the Annapurna region of Nepal. The ABC Trek takes you across various terrains, from subtropical forests and terraced fields to alpine meadows and rugged mountain sections at higher elevations. Along the way, you visit picturesque villages like Ghorepani and Chhomrong, a perfect place where you can enjoy their warm hospitality and interact with the Gurung and Magar locals. The best part about this trek is to stand at the Annapurna Base Camp, situated at an altitude of 4,130 meters, and surrounded by towering peaks like Annapurna South, Machapuchhare, and Hiunchuli. The ABC is a beginner-friendly trek with well-managed trails and simple teahouse accommodations, making it an excellent spot for trekkers with basic fitness. 

Major Highlights of the Trek 

  • Trek through diverse landscapes such as subtropical forests, blooming rhododendron hills, and alpine meadows. 
  • Take a short hike to Ghorepani or Poon Hill to watch the stunning golden sunrise views over the Annapurna and Dhaulagiri ranges. 
  • See the iconic Machapuchare Himal, visible throughout the trek. 
  • Reach Annapurna Base Camp, the final destination of the trek, treated with panoramic views of Annapurna I, Annapurna South, Hiunchuli, and Machapuchare. 
  • Experience the warm hospitality and culture of Gurung and Magar communities, a region influenced by these traditions. 
  • Easily accessible for beginners with well-marked and maintained routes. 

Quick Comparison of Everest Base Camp Trek vs Annapurna Base Camp

          Features  Everest Base Camp Trek   Annapurna Base Camp Trek
Location and Region Solu Khumbu region, eastern Nepal

Annapurna region, central Nepal

Highest Elevation Reached 5,545 meters (Kala Patthar) 4,130 meters (ABC)
Difficulty Level Moderate to Challenging Challenging
Total Distance Approx. 130 km (round trip) Approx. 70-80 km (round trip)
Scenery Alpine terrain, glaciers, deep valleys, snow-capped peaks Dense forests, waterfalls. Terraced fields, high alpine zone

Accommodation and Facilities

Simple teahouses with basic facilities

Simple teahouses with comfortable facilities

Trail Conditions Rocky, steep, more rugged, with high-altitude challenges

Well-marked, moderate altitude gain, fewer high-altitude risks.

Mountain Views Seen

Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku

Annapurna I, Machapuchare, Hiunchuli, Annapurna South
Duration 14 Days (round trip) 13 Days (round trip)

Difficulty Level: How Hard Are the Everest and Annapurna Base Camp Treks? 

Compared to the Annapurna Base Camp (ABC) Trek, the Everest Base Camp Trek is more challenging because of the high altitude and unpredictable weather conditions. The journey to EBC reaches an elevation of about 5,545 meters, at the Kala Patthar, the best viewpoint spot to see towering snow-capped mountains. As you ascend, the air gets thinner, increasing the risk of altitude sickness. Everest Base Camp trek involves passing through rocky sections, uneven terrain, steep trails, and long hours of walking each day, making it a tough yet achievable journey in the Himalayas. Therefore, before you do the EBC Trek, make sure to physically as well as mentally prepare yourself. 

Whereas, the Annapurna Base Camp Trek is simple, comfortable, and short, reaching a max elevation of 4,130 meters, lowering the risk of altitude sickness along the way. The ABC Trek includes well-marked trails, comfortable accommodation with basic amenities, and a chance to pass alongside flowing rivers. The journey does not require many days of acclimatization as compared to Everest Base Camp, so it makes it easier for trekkers to complete their journey easily. 

In short, the Everest Base Camp trek is more challenging, whereas the Annapurna Base Camp trek is easier, especially for first-time trekkers with limited trekking experience. The EBC trek demands proper planning, more physical strength, and gear for higher altitudes, whereas on the

other hand, ABC offers an excellent trekking experience with impressive mountain views, rich culture, and a chance to explore the beauty of the Himalayas. 

Outline Itinerary of Everest Base Camp Trek and Annapurna Base Camp Trek

               Everest Base Camp Trek               Annapurna Base Camp Trek
Day 01: Arrival in Kathmandu (1,400 m).

Day 01: Arrival in Kathmandu (1,400 m)

Day 02: Flight from Kathmandu to Lukla (2,860 m) and Trek to Phakding (2,610 m), 5-6 hours. Day 02: Drive from Kathmandu to Pokhara (822 m), 7-8 hours.
Day 03: Trek from Phakding to Namche Bazaar (3,440 m), 3-4 hours. Day 03: Drive from Pokhara (822 m) to Nayapul (1,065 m) and Trek to Ulleri (2,041 m), 7-8 hours.
Day 04: Rest Day in Namche Bazaar for acclimatization. Day 04: Trek from Ulleri to Ghorepani (2,875 m), 5-6 hours.
Day 05: Trek from Namche Bazaar to Tengboche (3,867 m), 4 hours. Day 05: Morning hike to Poon Hill and Trek to Tadapani (2,580 m), 4-5 hours.
Day 06: Trek from Tengboche to Dingboche (4,410 m), 5-6 hours. Day 06: Trek from Tadapani to Sinuwa (2,340 m), 6 hours.
Day 07: Rest Day for acclimatization in Dingboche. Day 07: Trek from Sinuwa to Deurali (3,320 m), 4-5 hours.
Day 08: Trek from Dingboche to Lobuche (4,930 m), 5 hours. Day 08: Trek from Deurali to Annapurna Base Camp (4,130 m), 5-6 hours.
Day 09: Morning hike to Gorakshep to Everest Base Camp (5,364 m) and back to Gorakshep, 8-9 hours. Day 09: Trek from Annapurna Base Camp to Bamboo (2,350 m), 7 hours.
Day 10: Hike to Kala Patthar (5,545 m) and Trek back to Pheriche (4,371 m), 4 hours. Day 10: Trek from Bamboo to Jhinu Danda (1,650 m), 4-5 hours.
Day 11: Trek from Pherience to Namche Bazaar (3,440 m), 5-6 hours. Day 11: Trek from Jhinu Danda to Nayapul (1,065 m) and drive back to Pokhara (822 m), 7-8 hours.
Day 12: Trek from Namche Bazaar to Lukla (2,864 m), 6-7 hours. Day 12: Drive from Pokhara to Kathmandu (1,400 m), 7-8 hours.
Day 13: Flight from Lukla to Kathmandu (1,400 m), 30-25 minutes. Day 13: Final Departure and Transfer to the International Airport.
Day 14: Final Departure and Transfer to the International Airport.  

Which Trek Should You Choose Between Everest Base Camp and Annapurna Base Camp, and Why is it the Right One for You? 

Choosing between the Everest Base Camp and the Annapurna Base Camp trek depends on the kind of hiking experience you are looking for. If you are the type of trekker who wants tough trail sections and a chance to witness Mount Everest, then the Everest trek is definitely worth it. The trek takes a longer duration, goes to a much higher altitude, and can be physically demanding, rewarding with an experience of standing at the base of the world's highest peak, something you will never forget. 

On the other hand, the Annapurna Base Camp trek is a bit easier and perfect for first-time trekkers. The trails are shorter, well-managed, and the chances of altitude sickness are lower on this ABC Trek. Along the way, you are rewarded with amazing mountain views, beautiful forests, and a chance to explore local villages and culture, making it an unforgettable journey in the Annapurna region of Nepal. 

Trekkers who are short on time or new to trekking in the Himalayas, ABC might find ABC a better option for them. But if you are physically and mentally fit, the Everest Base Camp trek can be an excellent choice that won’t disappoint you. Both treks treat you with unforgettable memories, jaw-dropping mountain views, vibrant landscapes, and a chance to experience the local traditions in the Himalayas. 

Accommodations and Meals Option 

Teahouse Accommodation and Meals During the Everest Base Camp Trek 

During the Everest Base Camp Trek, most trekkers are accommodated in teahouses, which are usually run by the locals of the area. The teahouse offers basic but comfortable accommodation, usually with twin-sharing rooms, simple beds, and blankets. While at higher altitudes, facilities may not be luxurious, they provide everything a trekker needs, from a warm place to sleep, delicious food, and a friendly atmosphere. 

Teahouse trekking is a good way to experience local Sherpa culture, interact with fellow trekkers, and rest after a long day of walking. Meals are served at the teahouse, with a variety of options of Western and Nepali style cuisines in lower altitudes and simple Dal Bhat, noodles, soups, and hot drinks at higher altitudes.

Teahouse Accommodation and Meals During the Annapurna Base Camp Trek 

Teahouse accommodation is one of the best and convenient options along the routes of the Annapurna Base Camp Trek. These teahouses are small family-run businesses found in every village along the trail. The rooms are simple, with twin beds, warm blankets, and shared bathrooms. Some lower-altitude teahouses may offer private bathrooms, but as you reach higher, facilities become simpler and limited. 

Meals are provided at the teahouses with a variety of options of Nepali as well as Western-style cuisines. At lower altitudes, meals include Dal Bhat, Pasta, noodles, soups, boiled eggs, and more. You can also find hot drinks like tea and coffee to make your morning fresh and energetic. The teahouse allows a chance to connect with the locals, enjoy warm meals, and rest well each day during the journey. 

Culture and Traditions of Solukhumbu (Everest) and Annapurna Region 

As Everest Base Camp lies in the Solukhumbu region of Nepal, this place is home to the local Sherpa community. They are known for their impressive mountaineering skills and have great respect for the mountains, believing them to be a sacred place on earth. Along the way, you can see ancient Tibetan monasteries, prayer flags, mani walls, and a Tibetan-style lifestyle, making your experience even better. If your journey aligns with the festive seasons, you can see locals celebrating festivals like Losar, Dashain, Tihar, and many more. The Sherpa live a simple and spiritual life, as they are deeply connected to nature. 

Similarly, the Annapurna region is mainly influenced by the Gurung and Magar people. The local communities of this region offer warm hospitality, a welcoming atmosphere, and a chance to enjoy their local traditional music and celebrate with them. They even celebrate major Hindu festivals such as Dashain and Tihar, giving you a chance to experience the culture and religions of the area. 

Both regions offer a chance to experience Nepal’s rich cultural diversity while enjoying the beauty of the Himalayas. 

Which Trek Provides Better Mobile Coverage and Internet Access Along the Way? 

Mobile and Internet Access Along the Route of Everest Base Camp 

The Everest Base Camp trek has decent mobile and internet coverage, but it can be limited as you elevate higher. Most villages like Lukla, Phakding, Namche Bazaar, Tengboche, and Dingboche have full mobile network coverage, mainly from Ncell and NTC. You can also find

Wi-Fi services in teahouses, but it may be slow and sometimes not reliable. As you get higher, the signal gets weaker. 

Therefore, it is recommended to buy a local SIM card in Kathmandu before starting the trek. Some places charge extra costs for using the internet. Overall, you can stay connected with your family and friends during the trek, but make sure not to fully depend on internet access in the mountain areas. 

Mobile and Internet Access Along the Route of Annapurna Base Camp 

Mobile network and internet access on the Annapurna Base Camp (ABC) are available but can vary depending on the location. In lower villages like Nayapul, Ghorepani, and Jhinu Danda, both NTC and Ncell networks work properly. As you go higher, the signal may become weak or unstable. Some teahouses along the route offer Wi-Fi, but the speed is mostly slow and not reliable. 

You can buy a local SIM card (NTC or Ncell) in Kathmandu or Pokhara before starting the trek for better connectivity. In the higher parts of the trek, especially near ABC, connections are limited, so don’t always rely on internet access during the trek. 

Which Trekking Route is Known for Offering More Breathtaking Views Throughout the Journey? 

Mountain Views Seen During the Everest Base Camp Trek 

The Everest Base Camp trek offers some of the most amazing mountain views in the world. Along the way, trekkers can see towering peaks like Mount Everest, Lhotse, Nuptse, and Ama Dablam. The scenery changes from green forests and blooming rhododendron forests at lower elevations to rocky, snow-covered landscapes as you elevate. 

The sunrise and sunset views from Kala Patthar are visually captivating, with the mountains glowing in warm colors. These spectacular views are the main reasons why many trekkers choose the Everest Base Camp trek over other destinations. The journey is truly filled with unforgettable mountain vistas. 

Mountain Views Seen During the Annapurna Base Camp Trek 

The Annapurna Base Camp trek offers stunning mountain views, attracting trekkers all over the world. Along the trail, you see the majestic Annapurna Massif, including Annapurna I, Annapurna South, and Hiunchuli. The trek offers close-up views of Machapuchare, also known as the “Fish tail” mountain, well-known for its unique shape. 

As you walk through forests, terraced fields, and small villages, the mountain surrounds you from every side. The sunrise and sunset views from Annapurna Base Camp are especially beautiful, with the peaks glowing in soft golden light. Overall, the trek offers a wonderful mix of natural beauty and amazing mountain scenery. 

Which Trek is Less Crowded and Offers a More Peaceful Experience for Hikers? 

Making your journey to Everest Base Camp can be crowded during peak seasons such as spring (March to May) and autumn (September to November), with crowds full of trekkers and accommodation packed with trekkers. Trekkers from around the world visit the Base Camp to witness the beauty of Mount Everest and experience the local hospitality of the Sherpa people, and have a chance to interact with them and feel the way of living in the mountains. 

Similarly, compared to the Everest Base Camp, Annapurna Base Camp attracts fewer trekkers, still making it a popular trek in the Annapurna region of Nepal. The Annapurna Base Camp draws fewer trekkers during peak seasons, as this trek is mostly done by beginners who are new to trekking in Nepal. Throughout the trek, you are treated to a peaceful and quiet atmosphere where you can enjoy the impressive scenery and have a chance to experience the beauty of Annapurna. If you are a trekker seeking a more tranquil trekking experience, the Annapurna Base Camp Trek can be a perfect option for you. 

Frequently Asked Questions (FAQs) 

1. Which trek is more crowded, Everest Base Camp or Annapurna Base Camp? 

Everest Base Camp is more crowded, especially during peak seasons, while Annapurna Base Camp tends to be quieter and less crowded. 

2. How is the mobile and the internet connectivity on these treks? 

Both treks offer mobile coverage in villages along the route, mainly from Ncell and NTC. But as you elevate, the mobile coverage becomes limited with unreliable connections. Internet access is available in some teahouses at lower altitudes but can be slow and unreliable, especially at higher altitudes. 

3. Which trek is best to see mountain views? 

Everest Base Camp is a well-known spot to see the world-famous peaks like Mount Everest and Ama Dablam, while Annapurna Base Camp offers stunning views of the Annapurna Massif and the unique Machapuchare mountain. 

4. Which is the best time to trek Everest Base Camp and Annapurna Base Camp? 

The best time for both treks is during spring (March to May) and autumn (September to November) seasons when the weather is clear and temperatures are moderate for reaching higher altitudes. 

5. Is it necessary to buy a local SIM card for these treks? 

Yes, buying a local SIM Card (NTC or Ncell) in Kathmandu is recommended to stay connected during the trek. However, teahouses offer you internet services at a little extra cost, but they can be slow and unreliable. 

6. Can I rely on Wi-Fi during the trek? 

Wi-Fi is available in some teahouses at lower elevations, but it can be slow and may not be reliable, so make sure not to fully depend on it. 

7. How physically demanding are these treks? 

Both treks are moderate to challenging and require good physical fitness due to long walking hours and high altitudes. 

8. Are there accommodation facilities available along the routes? 

Yes, there are teahouse accommodations along both routes where trekkers can rest and eat. Teahouses are family-run businesses, including simple rooms, twin beds, and shared bathrooms with basic amenities. 

9. What are the emergency services during the Everest and Annapurna Base Camp Trek? 

During both the Everest and Annapurna Base Camp Trek, in case of serious health issues like altitude sickness, injuries, or other emergencies, helicopter evacuation is the most effective option. They can also be limited due to the remote and high-altitude locations, so make sure to have travel insurance that covers high-altitude trekking. 

10. Is it possible to trek solo to the Everest Base Camp or the Annapurna Base Camp? 

Yes, trekking solo to the Everest Base Camp or the Annapurna Base Camp is possible, but not recommended. For first-time trekkers, hiring a guide can be beneficial, as the journey includes passing through challenging trails and uneven paths. 

11. Are there any risks of altitude sickness on both treks? 

The risk of altitude sickness is less common on the ABC trek because of the lower altitude; however, during the Everest Base Camp there might be a high risk of altitude sickness, as the journey includes high altitude conditions through challenging sections. With proper acclimatization and maintaining a walking pace, the EBC trek can be easily completed. 

12. Are there any permits to be obtained for both treks? 

Yes, for the Annapurna Base Camp Trek, you need to obtain the Annapurna Conservation Area Permit (ACAP) and Trekkers Information Management System Card (TIMS). On the other hand, the Khumbu Pasang Lhamu Rural Municipality Area Permit and Sagarmatha National Park Entry Permit are required permits for Everest Base Camp.


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